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For 30 years, the epicentre of the Australian fitness industry has been the FILEX fitness convention. FILEX has evolved into a year-round provider of professional development education events, both face-to-face and virtual and powered by Fitness Australia. Email: info@filex.com.au Phone: 02 7911 3110 Postal: 1/167 Pittwater Rd, Manly NSW 2095

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When you're comfortable, there really is no room l

When you're comfortable, there really is no room left for growth. Take problems as challenges that can make a better version of you.

For those who attended FILEX's 2019 convention, le

For those who attended FILEX's 2019 convention, let's check your memory! ⁠
⁠
What's the most butchered movement pattern? Share your answer in the comment section below!

Stop right there. Have you registered for this yea

Stop right there. Have you registered for this year's virtual summit? ⁠
⁠
If not, head over to our link in bio to sign up! See you there!

Who's had a great time in joining this workout ses

Who's had a great time in joining this workout session? Raise your hand in the comment section below!

Join @mariettamehanni and @casyer this Thursday to

Join @mariettamehanni and @casyer this Thursday to learn about this special population. Find out what an intellectual disability is, how its diagnosed, what it means to live with one, life experiences in regards to low expectations, and options to take part in all aspects of life. Learn the ideal language to use when working with these groups and discover group activities that will encourage inclusion and participation for a range of intellectual disabilities! This Thursday at 12PM AEST. Free for FILEX Premium Members. Watch live or on-demand! Not a member? Learn more at members.filex.com.au

The FILEX Virtual Summit is back bringing you worl

The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠
⁠
Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!

<img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!">

The FILEX Virtual Summit is back bringing you worl

The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠
⁠
Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!

<img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!">

The FILEX Virtual Summit is back bringing you worl

The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠
⁠
Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!

<img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!">

The FILEX Virtual Summit is back bringing you worl

The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠
⁠
Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!

<img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!">

The FILEX Virtual Summit is back bringing you worl

The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠
⁠
Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!

<img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!">

The FILEX Virtual Summit is back bringing you worl

The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠
⁠
Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!

<img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!" data-src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://members.filex.com.au/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The FILEX Virtual Summit is back bringing you world-class speakers, an unparalleled online conferencing experience, an exciting virtual expo featuring the latest products & services, plenty of time for networking and the all-important movement sessions.⁠ ⁠ Early bird tickets are on sale now! Save your spot for as low as $99. Tap the link in our bio to register!">

Hands up who loves programming kettlebells into th

Hands up who loves programming kettlebells into their workouts? 💪 🙋‍♂️

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